Health and Nutrition

Exploring the World and Making New Friends: Mehboob's Journey with GetSetUp

Deval Delivala
July 23, 2025
Building Wealth: Should You Buy Property or Invest in Stocks?
April 1, 2025
5
 min
Is Property the Right Investment for Retirement? Think Again.
April 7, 2025
5
 min
Smart Retirement Planning Tips You Can’t Afford to Ignore!
April 7, 2025
5
 min
Shield Your Wealth: Avoid Legal Pitfalls and Safeguard Your Assets
April 7, 2025
5
 min
Spot the Red Flags: Protect Your Retirement from Scams
January 13, 2025
5
 min
Gold ETFs vs. Traditional Gold: What You Need to Know
January 28, 2025
5
 min
​​Don’t Let Poor Air Quality Derail Your Fitness Journey!
November 25, 2024
5-8 Minutes
 min
How Are Hackers Using AI Against You? Understanding Today's Tech Scams
December 16, 2024
5
 min
Worried About Outliving Your Pension? Here’s How to Stay Secure
December 16, 2024
5
 min
Outlook Money Partners with GetSetUp India to Empower Active Agers
September 15, 2024
5
 min
Ruby Finds New Passion and Friendships Through Dance
September 15, 2024
5
 min
Smart Ways to Make Your Wealth Last In Retirement
November 3, 2024
5
 min
How Can Better Nutrition Transform Ageing? GetSetUp’s 7-Day Healthy Habits Challenge for National Nutrition Week
September 15, 2024
5
 min
A 5-Point Plan for a Fulfilling Life After 50
August 25, 2024
5
 min
Can You Afford to Retire Comfortably? Discover Key Smart Investing Tips!
September 4, 2024
5
 min
GetSetUp's Retirement Ready Week Helps You Plan Ahead
June 6, 2025
5
 min
GetSetUp's #RetirementReady Week Empowers Post-Career Opportunities
July 11, 2024
5
 min
Tips to a Worry-Free Retirement and How It's Often Neglected
July 29, 2024
 min
Preventing the Possibility of Elder Abuse
June 14, 2024
5
 min
Want to Experience Yoga Without Getting on the Floor? Try Chair Yoga Today!
June 19, 2024
5
 min
Could Yoga Help With Managing Diabetes? Find Out Why It Matters...
June 20, 2024
5
 min
Balancing Act: Yoga Techniques for Improved Physical and Mental Stability
June 19, 2024
5
 min
The Breath of Life: Understanding the Importance of Breathwork in Yoga
June 19, 2024
5
 min
Worried About Losing Strength as You Age? How Yoga Can Build Core, Arm, and Leg Power
June 12, 2024
5
 min
Are You Missing Out on the Health Benefits of Flexibility? Discover How Gentle Stretches Can Help!
June 12, 2024
5
 min
How Can Props Transform Your Yoga Practice?
June 10, 2024
5
 min
The Importance of Coral Reefs and How to Protect Them
June 9, 2024
5
 min
Rajagopalan’s Life of Learning, Perseverance and Forming New Bonds!
June 12, 2024
5
 min
Yoga and Aging: Staying Active and Healthy At Any Age
June 5, 2024
5
 min
Mindful Beginnings: Setting Intentions for Your Yoga Challenge
June 5, 2024
7
 min
Building Your Financial Safety Net: The Importance of Emergency Funds
July 29, 2024
5
 min
Mindful Walking: How to Turn Your Daily Stroll into a Meditative Practice
May 31, 2024
5
 min
Tech on the Track: The Best Gadgets and Apps for Tracking Your Walks
May 31, 2024
5
 min
14 Days to a Healthier You: The Benefits of a Yoga Flexibility and Focus Challenge
May 31, 2024
5
 min
Finding Your Pace: How to Start a Walking Routine at Any Fitness Level
May 28, 2024
5
 min
Debt Mutual Funds for Older Adults: A Prudent Investment Strategy
July 29, 2024
6
 min
Walk Your Way to Better Joints: The Benefits of Regular Movement
May 23, 2024
5
 min
Step-by-Step: Boosting Your Health with Every Walk
May 22, 2024
5
 min
Legacy of Love: Bina’s Special Khichda for Mother’s Day
May 9, 2024
5
 min
Spandana M.'s Recipe for Active Aging on GetSetUp
May 3, 2024
1
 min
The Best Mutual Funds for Senior Citizens: Top Picks for a Secure Retirement
April 25, 2024
5
 min
Distribution of Assets: How Can You Secure Your Family's Financial Future?
July 29, 2024
3
 min
Singing and Discovering a New Tune in Life with Rajni G.
April 19, 2024
 min
Can Small Changes Make a Big Impact after 50? Lessons from GetSetUp’s Health Week
April 17, 2024
5
 min
Get Set To Vote: A Guide to Voting in Lok Sabha Elections 2024
May 3, 2024
5
 min
Homemade Skincare Routine and Tips from GetSetUp Community
April 14, 2024
5
 min
Importance of Nomination in Financial Assets
July 29, 2024
7
 min
From Furry Friends to Family: Stories of Adoption and Unconditional Love from Geita and Dipti
April 11, 2024
7
 min
Epoch Elder Care and GetSetUp Partner To Spotlight Dementia Care
May 3, 2024
2
 min
SIP Plans for Older Adults: A Step-by-Step Guide to Achieving a Comfortable Retirement
April 9, 2024
5
 min
Celebrating the Joys of Healthy Aging with Shobha P.
May 3, 2024
 min
Four Generations of Fitness Routines, Lessons from My Family
April 8, 2024
3
 min
Managing Retirement Income: Role of Mutual Funds for Older Adults
May 3, 2024
5
 min
Archana's Health and Community Journey on GetSetUp
April 2, 2024
5
 min
Easter Across Continents: Exploring Vibrant Customs and Cultural Celebrations
March 30, 2024
5
 min
Embracing a Fulfilling Retirement by Crafting a Budget
July 29, 2024
3
 min
Investing Wisely: A Comprehensive Guide to Mutual Funds for Older Adults
March 27, 2024
5
 min
Celebrating the Magic of Theater with GetSetUp Community
March 26, 2024
5
 min
Colorful Festivals Across the Globe: Holi-inspired Celebrations
March 23, 2024
5
 min
Mukesh's Musical Journey with GetSetUp
March 22, 2024
5
 min
Into the Heart of Mayong: Premlata's Travel Diary
March 27, 2024
5
 min
DIYing Your Holi Festival Outfit with Guide Preeti
March 20, 2024
5
 min
What Sets Glucose Apart from Fructose in the World of Carbohydrates?
March 23, 2024
5
 min
What are the 5 Essential Steps to Take After Surviving a Heart Attack?
March 23, 2024
5
 min
What Are the Tax Implications for a Deceased Individual?
March 21, 2024
5
 min
Indian Poetry Gems: Five Poets to Discover on World Poetry Day
March 21, 2024
5
 min
10 Simple Habits for Daily Joy
March 21, 2024
5
 min
Ink, Inspiration, and Impact: Delving into World Poetry Day
March 21, 2024
5
 min
Cranberry Juice: More Than Just UTI Relief, Exploring Its Gut Benefits
March 19, 2024
5
 min
Health Insurance: Complete 'Cashless' Hospital Treatment Explained
March 19, 2024
5
 min
Gym Habits Active Agers Should Retire
March 19, 2024
5
 min
Future of Ageing: Highlights from the CMIG Seminar 2024
March 21, 2024
5
 min
From Our Homes to Yours: Holi Special Recipes by the GetSetUp Community
March 18, 2024
5
 min
The Blue Zone Lifestyle: Eating Habits of the World’s Longest-Lived Individuals
March 18, 2024
 min
Is There a Time Limit to Contest a Will?
March 17, 2024
5
 min
What Positive Lifestyle Factors Promote Good Health?
March 17, 2024
5
 min
DIY Holi Colors Guide by Preeti
March 15, 2024
5
 min
10 Steps to Make a Will
March 21, 2024
5
 min
How Aging Impacts Your Hair Health
March 14, 2024
5
 min
Stay Loose and Agile: Essential Balance Exercises for Aging Graceful
March 14, 2024
5
 min
Lina’s Path to Financial Literacy Through GetSetUp
February 11, 2025
5
 min
Will Writing Checklist
October 23, 2024
5
 min
Essential Guide to Planning Your Legacy
March 21, 2024
5
 min
GetSetUp Women Travelers On The Move: Sana's Tales of Adventure and Discovery
March 8, 2024
5
 min
Inspire Inclusion: Stories of Women Entrepreneurs Defying Age
March 7, 2024
5
 min
Empowering Older Women in India: The Importance of Financial Planning
July 29, 2024
5
 min
Key Dietary Principles to Safeguard Against Cancer
March 6, 2024
5
 min
Shaping Healthier Futures with Dr. Divya S.
March 12, 2024
5
 min
Mindfulness and Well-being: Steps Towards a Balanced Life
March 4, 2024
5
 min
Exploring the Importance of World Wildlife Day
March 3, 2024
5
 min
Mridula B.'s Story of Homemaker to Finance Whiz
July 29, 2024
5
 min
Mild Cognitive Impairment: Symptoms and Support
March 4, 2024
5
 min
Quick and Healthy Heart Snacks: 5 Ingredients or Less (Recipe’s)
March 4, 2024
5
 min
Choosing the Right Millet Flour for Your Health Needs
March 4, 2024
5
 min
Blue Zones Lifestyle Checklist for Longevity
March 4, 2024
5
 min
Stay Safe with Google Messages: Preventing Scams, Fraud, and More
March 1, 2024
5
 min
आपकी आंखों को पोषण देना: स्वस्थ आंखों के लिए 10 आवश्यक खाद्य पदार्थ
March 4, 2024
5
 min
How to Share Real-Time Updates with Google Maps
February 29, 2024
5
 min
Are You Maximizing Financial Security with the Right Asset Allocation Strategy?
July 29, 2024
3
 min
Living Longer, Living Better: Lessons from Blue Zones on Adding Life to Your Years
February 29, 2024
5
 min